Systemic Psychotherapy
Life Circle
Your unconscious, made visible through a circle of cards.
Life Circle is a systemic psychotherapy session where the dynamics you can't see become visible. Using a method where cards are placed in a circle, I help you form your inner field: the emotions, reactions, internal figures, and defense patterns that drive your behavior. You observe your own system from outside, and what was confusing starts to make sense.
How a Life Circle Session Works
Colored Cards as a Mirror
Each card carries a specific function in the system. I guide you through selecting and placing them, and together we build a visual representation of what's happening inside you. They reflect what's already there, in a way you can see more clearly.
Your Field Takes Shape
As the cards are placed, your inner world becomes a physical map. Emotions and internal figures show up with positions and distances between them, relationships you didn't consciously arrange. Things you've been feeling but couldn't name start to have structure.
Observation Changes the Pattern
You watch your own system from the outside. The facilitation process keeps you in observation rather than analysis, and when you see the full picture, the emotional charge around the pattern starts to dissolve.
This Isn't Family Constellation
People sometimes confuse Life Circle with family constellation because both use systemic methodology. The focus is different:
Family Constellation
- Works with your family system
- Addresses ancestral patterns
- Focuses on external relationships
- Representatives embody family members
Life Circle
- Works with YOUR inner world
- Addresses your unconscious patterns and internal figures
- Focuses on what drives your reactions
- You observe your own system through colored cards
In Life Circle, you're looking at the parts of yourself that have been running the show without your awareness. The wounded child, the controller, the part that freezes, the one that overcompensates. They become visible on the field.
This Practice Is For You If
- You keep repeating the same patterns and self-awareness hasn't been enough to stop them
- You feel like different parts of you pull in opposite directions
- You want to understand what's driving your reactions, beyond surface-level coping
- You're open to experiential work where you see your patterns laid out, rather than talk about them
- You've tried other approaches and the pattern is still there
Session Details
Individual Session
€80
per 1.5 hour session
- Private online session, one-on-one
- Colored card method
- Full field mapping of your inner dynamics
- Guided observation and facilitation
- Suitable for specific questions or ongoing work
Book when you need it. No packages or commitments required.
What Happens in a Session
Your Question (10 minutes)
We start with what brought you here. It could be a specific situation, a pattern that keeps repeating, or something vaguer that you can't figure out yet. You don't need to have it perfectly articulated.
Building the Field (20 minutes)
I guide you through selecting colored cards that represent elements of your inner world: emotions, internal figures, and whatever else is pulling you in different directions. You place them, and the field begins to take shape.
Facilitated Observation (45 minutes)
We work through what the field is showing. I facilitate the process: asking questions, repositioning elements when needed. You're watching your own system, and the understanding comes from seeing it laid out in front of you.
Closing (15 minutes)
We close the field and ground what came up. You leave with a clear picture of the dynamic that was operating, and often with a felt shift in how you relate to it.
Common Questions
How is this different from talk sessions?
In a regular session you describe your experience and someone helps you interpret it. In Life Circle, you build a visual map of what's happening inside you using colored cards, and you observe it from outside. The insight comes from seeing the structure laid out in front of you.
Do I need prior experience with energy work or psychotherapy?
No. The process guides itself. You don't need a background in anything. Bring your question and an openness to look at what shows up.
Can I use this for a specific question or does it need to be a general exploration?
Both work. Some people come with a precise situation: a relationship that's stuck, a career decision they keep avoiding. Others come with a vaguer sense that something is off. The field shows what's relevant either way.
How many sessions do most people need?
It depends on what you're working with. Some people get what they need in one session. Others come back periodically when a new pattern surfaces or an old one shifts. There's no program or set number.
What's the schedule? How do I book?
Sessions are booked through the contact form. We'll find a time that works for both of us. All sessions happen online.
Do I need to believe in anything specific?
No. This draws from systemic psychotherapy and Brazilian spiritual traditions, but it doesn't require you to adopt any framework. It works with what's already there in your field, regardless of what you believe about why.
"I found answers to questions I didn't even know I was carrying. I questioned my choices, my direction, and above all, my repetitions. I feel like I belong more to myself now, with more truth and less fear."
Ready to See What's Running in the Background?
Individual sessions. €80 per session. Online.
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